Wednesday, October 26, 2011

Yoga at Lulu's Garden

The growing season is coming to a bittersweet close, and we farmers have to make a living through the cold.  Join me for Yoga in Lulu's Garden this fall & winter:

Yoga, Pilates & MoreMonday/Wednesday – 6:15 pm
This total body strengthening and stretching system creates long, lean lines and a strong core.  The fitness benefits of Pilates & Yoga are complimentary.  The combination of mat & ball make for even more variety and can deliver noticeable progress very quickly.  Each class is a fun, creative and effective way to connect with your body and become the best you!  Bring a sticky mat (only a few extra available at the farm), and dress comfortably.  We’ll add stability ball later.   Class is pre-pay for 6-week session only, but you are welcome to try one before you commit! 

Class Dates:   Monday:  11/7, 11/14, 11/21, 11/28, 12/5 & 12/12
                   Wednesday:  11/2, 11/9, 11/16, 11/30, 12/7 & 12/14 

Class Rates:  6 week series for one evening per week is $60 or $100 for two classes per week. Bring a friend and get $5 off the series.  Ask about the farmer discount.

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